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Category Archives : Energy Healing

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Its been 11 Years…

In 2005, I was a Program Director at an Outpatient Mental Health Clinic in Maryland. I was so excited after graduating from Howard University with honors with a master degree in social work. I was married, had my home and to most people I was living the American dream. Except I wasn’t. I did what […]

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stressed african woman

Spring Cleaning Time: De-clutter your mind, De-Clutter your life!

“Clutter is not just physical stuff. Its old ideas, toxic relationships and bad habits. Clutter is anything that does not support your better self.”  ― Eleanor Brownn Nowadays it’s not only common to carry around a lot of “baggage” or “clutter,” it’s considered normal and is often overlooked. Not convinced?  Think about the thoughts, experiences and […]

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Stressed young black woman,  sitting at a table


let go


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Want Healthier, Happier, Loving Relationships? Time to Cut away the Negative Energy!

Have you ever broken up with a friend, loved one or significant other, but had difficulty letting the relationship go? Maybe you’ve been in an inappropriate or unhealthy relationship, but were unable to change it for the better. No matter what you did, things never changed. There is a reason some relationships are more difficult […]

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Woman meditating with crystals

Captivated by Crystals? Here’s why!….

  Have you ever walked into a metaphysical store or place where crystals are located and immediately they grabbed your attention? Have you wondered why crystals are so captivating? You may not consciously realize it, but you are likely responding to the crystals spiritual essence. Eckhart Tolle, author of “A New Earth” states: “Since time […]

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