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Category Archives : Fear

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Just say “NO” and mean it without the Guilt!

Here’s the scenario…..  A question has been posed.  Someone wants something from you, you’d rather not do. Pause……   Was your inclination to say yes, even though there’s a voice deep down saying “NO.”   If so, its time to raise the volume on that voice deep down within.   How can you confidently respond when someone makes […]

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Don’t Let Anything Stop You!…..

“Action is the best antidote for fear. Simply taking action, however small, creates confidence that will help you take the next step. Don’t let failure, imperfection, rejection, the unknown, or what friends and family say stop you. You are worth it. You are good enough. As long as you keep moving forward, you will discover […]

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Healing the Wounds

“I said what about my eyes God said Keep them on the road. I said what about my passion God said Keep it burning. I said what about my heart God said Tell me what you hold inside it I said pain and sorrow He said… stay with it. The wound is the place where […]

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A Beautiful Thing…..

Have you heard the African proverb “A beautiful thing is never perfect.” I love this statement; there is so much wisdom in so few words. Think about the things you love the most. Are they perfect? Your spouse/significant other/children/parents/friends/art/music/home/movies…. Is any of it perfect? I would guess not. By nature human beings CAN’T be perfect. […]

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7 Steps to Releasing your Fear & Embracing your Faith

Working at a job you hate, toxic relationships, illness, financial burdens, and stress can rule your life.  It seems like there’s always a long list of never ending problems that we don’t like, but still they have to be addressed. More than likely, your first response when something fails is to worry and be afraid. […]

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Got stress? Got problems? Get Reiki!

When Dr. Oz told viewers to try Reiki back in 2010, Reiki students and practitioners everywhere rejoiced! Not because we needed him or anyone to endorse reiki, but because he validated what we’ve known all along. Reiki works! Some people get caught up in the science and statistics of why or how it works. But some […]

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