“There’s nothing more powerful than an idea whose time has come…” Victor Hugo February 5, 2015 It’s crazy what happens when you talk to the right person and they help you see you – the great being you have doubted in the past, but continues to seep out of you anyway. Your greatness is apparent […]
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Black Women Embrace Holistic Healing in Prince George’s County
Check out this awesome article about me and Avalaura’s Healing Center in the Afro American Magazine Click here to read it! I’d love for you to share your comments and thoughts below.
Sometimes….
Sometimes you just need someone to tell you what you already know deep down inside in the pit of your soul. Sometimes you need someone to speak life to your truth and pull it out of you. Sometimes you need someone to really SEE you, the very essence of you and pour life back into […]
Soul-full self-care for driven women entrepreneurs
I’m going to make this message short and sweet because I know you are busy wearing multiple hats as CEO, business woman, mother, wife, friend, etc! Recently I was interviewed on the Woman On Fire Entrepreneur podcast show with Heather Picken: Soul-Full self-care for driven women entrepreneurs We discussed the importance of having a ritual to […]
Spring Cleaning Time: De-clutter your mind, De-Clutter your life!
“Clutter is not just physical stuff. Its old ideas, toxic relationships and bad habits. Clutter is anything that does not support your better self.” ― Eleanor Brownn Nowadays it’s not only common to carry around a lot of “baggage” or “clutter,” it’s considered normal and is often overlooked. Not convinced? Think about the thoughts, experiences and […]
Just say “NO” and mean it without the Guilt!
Here’s the scenario….. A question has been posed. Someone wants something from you, you’d rather not do. Pause…… Was your inclination to say yes, even though there’s a voice deep down saying “NO.” If so, its time to raise the volume on that voice deep down within. How can you confidently respond when someone makes […]