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Category Archives : Perfectionism

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Soul-full self-care for driven women entrepreneurs

I’m going to make this message short and sweet because I know you are busy wearing multiple hats as CEO, business woman, mother, wife, friend, etc!  Recently I was interviewed on the Woman On Fire Entrepreneur podcast show with Heather Picken: Soul-Full self-care for driven women entrepreneurs We discussed the importance of having a ritual to […]

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stressed african woman

Spring Cleaning Time: De-clutter your mind, De-Clutter your life!

“Clutter is not just physical stuff. Its old ideas, toxic relationships and bad habits. Clutter is anything that does not support your better self.”  ― Eleanor Brownn Nowadays it’s not only common to carry around a lot of “baggage” or “clutter,” it’s considered normal and is often overlooked. Not convinced?  Think about the thoughts, experiences and […]

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African woman fixing her hair in mirror


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painting

A Beautiful Thing…..

Have you heard the African proverb “A beautiful thing is never perfect.” I love this statement; there is so much wisdom in so few words. Think about the things you love the most. Are they perfect? Your spouse/significant other/children/parents/friends/art/music/home/movies…. Is any of it perfect? I would guess not. By nature human beings CAN’T be perfect. […]

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