Unwind & Unplug with us at the Spain Black Women Leaders Retreat on Oct 28th-Nov. 3rd Register now! We have space for you!

Contact Me 301-458-0335 | avalaura@avalaura.com



Life Coaching is a partnership between the coach and the client to help you gcoachinget from where you are in your life to where you want to be. Life coaching addresses your specific personal and professional objectives by examining your current situation, obstacles and challenges to choose a course of action that will help you to reach your goals. 

My skill is knowing the right questions to ask and providing the appropriate tools and techniques to empower my clients to find the answers within themselves. I believe you know the answers to every question or challenge you may have, even if the answers appear to be obscured, concealed or hidden. 

During the coaching sessions I work with you one to one, either face to face or via (SKYPE) or phone. My approach is friendly, relaxed, and personable. I provide support, guidance, structure, and accountability. Each coaching session builds on the progress made in the last session until we achieve your goals.

I am able to assist you in the following areas:

• Spiritual Relationships
• Stress Management and Life Balance
• Spiritual Growth and Development 

• Running a Holistic Heart Centered Business
• Money Mastery
• Health and Wellness
• Life Transitions 

• Weight Mastery 


 Home Study Course packages are available here!

Personal Sessions with Avalaura are 1 hour in length weekly for the duration of the time you decide. To discuss working with Avalaura one on one, sign up for a 25-minute phone consultation Click here!

 Posted on : July 16, 2014 - Last updated on Apr 13, 2016